My passion for fitness started over 10 years ago when I was a high school and college athlete playing softball. The discipline needed to succeed in the sport, made me realize the importance of exercise and maintaining a healthy lifestyle. I now apply what I learned through the years and from my personal training certification to create personalized, custom workouts for each of my clients. I believe in creating a physical foundation by focusing on your fitness goals and working with you to achieve a healthy lifestyle.
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